Zumba®

Legs, Bums and Tums

Full workout online free

Upper body and Spinning

 

What about working out and having fun? My fitness dance classes make exercise fun, not a chore. You'll laugh, sweat, burn calories, and get stronger and more flexible. That sounds good, right? You're welcome to join us.

Whatever your goal is... Losing weight, staying active, meeting new people, staying in touch... Or just getting out and having fun. Don't miss out on my next class.

Mondays from 13th May Online Kettlebell class 6,15 pm, FB,IG, YT

Tuesdays Zumba® at PureGym Galashiels 6:30 PM to 7:30 PM

Wednesday from 15th May Online Kettlebell class 6,00PM FB, IG, YT

Thursdays Zumba® at Kelso Corn Exchange from 6.30 PM to 7.30 PM

Fridays Legs, Bums & Tums at Kelso Corn Exchange from 6.00 PM to 7.00 PM

Fridays Zumba® at Kelso Corn Exchange from 7.00 PM to 8.00 PM

Saturdays Zumba® at PureGym Galashiels 10:30 PM to 11:30 AM