What’s On This Month
A little update from EleFitnessDance 💛
Here you’ll find what’s new this month, including classes, new offers, shop updates, and any important dates to know.
✨ New This Month
🌸 May Glow Reset Magazine
The new Glow Reset Magazine is now available in the store, featuring:
✨ workouts
✨ wellbeing support
✨ healthy lifestyle inspiration
✨ simple habits for movement, hydration, nutrition, and rest
A soft, supportive guide designed to complement the May Challenge.
👕 Spring T-Shirts Are Here
The new spring T-shirts have also arrived 🌸
Designed to bring a relaxed, feel-good vibe to your fitness and everyday lifestyle — perfect for classes, walks, or casual days.
Soft, feminine, and easy to wear 💛
New Thursday Class in Kelso
I’m happy to offer a new class on:
Thursdays at 5:30 PM
Kelso Rugby and Football Club
Lift & Tone
A lovely way to move, lift your mood, and feel good before the evening.
More details and booking information are available on the bookings page.
🌿 May Challenge
The May Glow Reset officially begins this week 💛
Over the next few days, we’ll focus on gently reconnecting with healthy routines through movement, hydration, nourishing meals, and better recovery habits, without pressure or extremes.
This week includes:
✨ two kettlebell workouts
✨ daily movement goals
✨ hydration focus
✨ simple food swaps
✨ calming evening routines
✨ support inside the WhatsApp group
The goal is not perfection.
It’s about building momentum, feeling supported, and creating small habits that help you feel stronger, lighter, and more energised as we move through the month together 🌸

