September Challenge

September Challenge

🍁 Autumn Glow Reset Challenge

Kickstart your September with strength, warmth, and clarity

As the seasons shift, so can you. The Autumn Glow Reset is a 4-week wellness journey designed to energize your body, calm your mind, and nourish you from the inside out,  just in time for the darker, cooler days.

💥 What's included?

  • 🥊 2 Kickboxing workouts per week (online, on demand)

  • 🚶‍♀️ 10,000 steps daily movement challenge

  • 📅 Weekly planner to stay organized and inspired

  • 🌿 Anti-inflammatory, seasonal recipes (with earthy, warming flavours)

  • 🧘‍♀️ Mindset tips & wellness rituals to ground and balance

  • ✍️ Daily journaling prompts to support self-awareness

Choose how deep you want to go:

🔸 Try it FREE

Get instant access to the basic challenge content: workouts, planner, and a couple of delicious sample recipes.
👉 Start now - sign up sending me a message to info@elefitnessdance.com or WhatsApp me at 07377 159990

🔸 Go deeper with the BOOK

Download the full guide (PDF or hard copy) for just £5
✨ Includes full recipe collection, mindset tools, journaling prompts & more

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🔸 Glow All-In with MERCH


Grab the limited edition Autumn Challenge merchandise and feel the energy every time you move, plan, or journal.

👕 T-shirt - Organic & Fairtrade cotton
🧥 Eco hoodie - Cozy, ethical, and Autumn Challenge branded
🖊️ Glow notepad + pen - Perfect for journaling, planning meals, or reflecting on your reset journey

☕ Glow mug - Your daily reminder of progress with every sip

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Let’s work together.

Interested in working together? Fill out some info and I will be in touch shortly! We can't wait to hear from you!